Weigh In record (no journal entry) for 10 August 2022
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104 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.19g | Prot: 47.61g | Carbs: 92.83g.
Dinner: Courgete, Cenouras Cozidas, Continente Lentilhas Cozidas, FOOD4FITNESS.PT Arroz Basmati Cozido. Snacks/Other: Queijo Gouda ou Edam, Ovo, Da Terrinha Tapioca, Nectarinas. more...
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steady weight
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JoelmaPereira79's Weight History
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