Weigh In record (no journal entry) for 12 August 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 21.39g | Prot: 74.55g | Carbs: 88.25g.
Breakfast: Свиной Бульон, Куриный Бульон, Куриное Филе Вареное. Lunch: NL International Коктейль Ваниль, Белый Город Молоко 2,5%, Помидоры. Dinner: Кукуруза. more...
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Losing 0.7 kg a Week
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