Weigh In record (no journal entry) for 12 August 2022
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88.7 kg
Lost so far: 1.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.26g | Prot: 57.50g | Carbs: 134.63g.
Lunch: Vitarella Cream Cracker Tradicional, Sobrecoxa de Frango (Pele Não Consumida), Batata Inglesa Assada, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Maionese, Pão Doce. more...
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Losing 5.6 kg a Week
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Daycarvalho's Weight History
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