Weigh In record (no journal entry) for 12 August 2022
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83.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 11.00g | Prot: 13.00g | Carbs: 38.25g.
Breakfast: Sabor da Serra Queijo Minas Frescal, Q-Pão Pão de Forma. more...
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Losing 1.1 kg a Week
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crvgkath's Weight History
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