Weigh In record (no journal entry) for 12 August 2022
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76.4 kg
Lost so far: 15.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 4.14g | Prot: 14.53g | Carbs: 69.05g.
Lunch: Pão Francês, Batata Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Arroz Branco Cozido, Menu + Leve Feijoada Light. more...
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Gaining 0.1 kg a Week
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Sandribj's Weight History
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