Weigh In record (no journal entry) for 12 August 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 52.82g | Prot: 27.74g | Carbs: 144.46g.
Breakfast: Zucchero, Caffè (dalla Moca), Croissant, Activia Zero Pesca. Lunch: Crema di Pistacchio, Sostituente Crema Inglese (Light, Liquido). Dinner: Cottintavola Carciofi Grigliati, Focaccia. Snacks/Other: San Carlo Classica, Prosecco, Croissant. more...
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1693 kcal
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Exercise:
Cleaning - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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