Weigh In record (no journal entry) for 12 August 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 6.03g | Prot: 14.18g | Carbs: 151.09g.
Breakfast: Asda Fresh Orange Juice, Ribena Blackcurrant Juice, Tesco Skimmed Milk, Weetabix Chocolate Weetabix. Lunch: Elmlea Double Light, Tesco Blueberries, Strawberries , Nectarines , Asda Red Seedless Grapes, Tesco Clementine or Sweet Easy Peeler Pack, Asda Banana, Asda Gala Apple. more...
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Losing 3.8 kg a Week
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helenclaire1975's Weight History
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