helenclaire1975's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
57.1 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
708 kcal Fat: 6.03g | Prot: 14.18g | Carbs: 151.09g.   Breakfast: Asda Fresh Orange Juice, Ribena Blackcurrant Juice, Tesco Skimmed Milk, Weetabix Chocolate Weetabix. Lunch: Elmlea Double Light, Tesco Blueberries, Strawberries , Nectarines , Asda Red Seedless Grapes, Tesco Clementine or Sweet Easy Peeler Pack, Asda Banana, Asda Gala Apple. more...
37 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.8 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


helenclaire1975's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.