Weigh In record (no journal entry) for 16 September 2014
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86 kg
Lost so far: 26 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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430 kcal
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Fat: 9.83g | Prot: 34.50g | Carbs: 54.89g.
Breakfast: Canderel Sucralose, Café. Lunch: Pêches, Pain aux Céréales, Bridelight Camembert 5%, Auchan Noix de Jambon Tranchée, Pâtes (Cuites), Endive, Casino Carottes Rapées, Tomates, Salade Verte. Snacks/Other: Canderel Sucralose, Café. more...
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2881 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours. more...
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Gaining 2.8 kg a Week
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 Comments
toujours pas de motivation mais on y va quand même piscine 1h allure modérée
16 Sep 14 by member: Helene63
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Helene63's Weight History
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