Weigh In record (no journal entry) for 12 August 2022
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98 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 26.98g | Prot: 66.42g | Carbs: 116.74g.
Breakfast: Nespresso Café Capsulas, Marbú Galletas Centeno. Lunch: Pan Blanco, Pimiento Rojo, Cebollas, Tomates, Salmón. Dinner: Kebab. Snacks/Other: Paraguaya, Activia Chia y Almendras. more...
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Gaining 1.7 kg a Week
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 Comments
Bueno, despues de una operacion con su postoperatorio todavia en marcha...ahora a lidiar con los kilos cogido de mas 😵😭
12 Aug 22 by member: Loretxu83
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Loretxu83's Weight History
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