Weigh In record (no journal entry) for 12 August 2022
|
110.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 31.60g | Prot: 89.00g | Carbs: 81.00g.
Breakfast: Frosta Bratkartoffel Hähnchen Pfanne. Lunch: Edeka Körniger Frischkäse, Dr. Oetker High Protein Pudding Vanille. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sambaweb's Weight History
|