matrya's Journal, 16 Sep 14

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Weigh In record (no journal entry) for 16 September 2014

113.2 kg Lost so far: 15.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2014:

1641 kcal

Fat: 79.52g | Prot: 47.07g | Carbs: 191.91g. Breakfast: Стардог!s Рулле с Сосиской. Lunch: Сибирская Коллекция Манты Каспийские, Зеленое Яблоко. Dinner: Мандарины. more...

2936 kcal

Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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matrya's Journal, 16 Sep 14

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matrya's Weight History