Weigh In record (no journal entry) for 12 August 2022
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76 kg
Lost so far: 10.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.49g | Prot: 54.85g | Carbs: 120.61g.
Breakfast: Шоколад с Миндалем, Красная Цена Творог 0%, Маркет Перекресток Персик. Lunch: Просто Оливки Зеленые без Косточки, Лента Сыр Косичка, Каравай Хлеб Дарницкий, Яйцо, Савушкин Продукт Молоко 1,5%, NAR Гранатовый Сок. Dinner: Fortex Батончик Мюсли Манго и Злаки . more...
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2341 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Morgannnnnnnnn's Weight History
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