Weigh In record (no journal entry) for 12 August 2022
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102.8 kg
Lost so far: 27.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 56.11g | Prot: 96.83g | Carbs: 155.94g.
Lunch: Manzanas Granny Smith, Olisone Aceite de Oliva Virgen Extra, Bonarea Jamoncitos y Contramuslos de Pollo con Salsa de Ajos, Monissa Parrillada Campestre . Dinner: Primaflor Brotes Tiernos Capriccio, Cebollas Dulces, Olisone Aceite de Oliva Virgen Extra , Tomates Cherry, Huevo Cocido. Snacks/Other: Bicentury Tortitas de Arroz Integral con Chocolate Negro, Chufi Horchata Zero. more...
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Gaining 0.6 kg a Week
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Simplemente_Helena's Weight History
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