ripalicious's Journal, 30 May 11

started P90 on friday boy howdy does it ever work a guy!
95.7 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2011:
659 kcal Fat: 4.25g | Prot: 53.13g | Carbs: 95.80g.   Breakfast:  creatine x3 , diced peaches, whey protein, mandarin oranges. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ripalicious's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.