Weigh In record (no journal entry) for 12 August 2022
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 27.99g | Prot: 31.25g | Carbs: 95.72g.
Breakfast: Herwell Herslim, Mentimun (dengan Kulit), Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Dua Kelinci Deka Crepes Chocobanana, Chiki Chiki Balls Rasa Kaldu Ayam, TPS Food Mie Kremezz Shake & Shorr, Meiji Hello Panda Coklat . more...
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Losing 0.1 kg a Week
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laili.kusuma's Weight History
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