Weigh In record (no journal entry) for 12 August 2022
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110.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3441 kcal
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Fat: 106.09g | Prot: 343.01g | Carbs: 266.86g.
Breakfast: Laugenbrezeln, Halbes Hähnchen, Chicken Döner, Vitafit Orangensaft, Scitec Nutrition 100% Whey Protein Professional, Pflanzenöl, Lidl Minutensteaks, Albona Paniermehl. more...
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Gaining 2.8 kg a Week
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fat69toni's Weight History
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