Weigh In record (no journal entry) for 12 August 2022
|
93.4 kg
Lost so far: 1.4 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 42.49g | Prot: 51.13g | Carbs: 215.01g.
Breakfast: Asinan, Telur Rebus, Pisang Raja Direbus Matang. Lunch: Ikan Kembung Balado, Ayam Kecap, Nasi Putih. Dinner: Jambu Kristal. Snacks/Other: Pisang Goreng, Pisang Raja Direbus Matang, Cimory Squeeze Mango Sticky Rice. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
getgabriella's Weight History
|