Decemberain's Journal, 12 Aug 22

70.25 :'
70.2 kg Lost so far: 0.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
1297 kcal Fat: 56.34g | Prot: 53.31g | Carbs: 149.47g.   Breakfast: Batagor Batagor, Dancow Fortigro Vanilla. Lunch: Martabak Tahu. Dinner: Bimoli Minyak Goreng, Tahu, Telur, Kubis, SuperIndo Beras Merah. more...
Losing 9.8 kg a Week

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Decemberain's Weight History


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