Weigh In record (no journal entry) for 12 August 2022
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 31.64g | Prot: 30.53g | Carbs: 28.10g.
Breakfast: Колбаса Докторская, Останкино Салями Венская, Огурец (с Кожурой), Печень Куриная в Сметане, Макароны Отварные. more...
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Losing 3.9 kg a Week
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mariazmanovskaya1's Weight History
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