Christina♠️'s Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
84.6 kg Lost so far: 4.7 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
2442 kcal Fat: 70.90g | Prot: 87.47g | Carbs: 300.24g.   Breakfast: Brioche Pasquier Pain au Lait, Daddy Sucre en Morceaux, Café au Lait, Pain au Chocolat. Lunch: Monbazillac, Glace, Fondant au Chocolat, Pommes de Terre Frites, Rumsteack, Grand Frais Chiffonnade de Lomo. Dinner: Melon. Snacks/Other: Fuzetea Thé Glacé Pêche Intense, Orangina Orangina (Canette), Granita, Granita. more...
3389 kcal Exercise: Walking (moderate) - 5/kph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Christina♠️'s Weight History


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