Weigh In record (no journal entry) for 12 August 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 28.30g | Prot: 16.78g | Carbs: 36.08g.
Breakfast: Ашан Салат Капуста с Огурцом, Сыр Гауда, Простоквашино Сметана 15%, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Losing 7.7 kg a Week
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lybov1234's Weight History
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