Yaaaa lumayan hehe tapi belum cek massa otot nya. Yang turun lemak atau massa otot🥲 Selasa coba body Scala yah
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 37.83g | Prot: 168.46g | Carbs: 209.23g.
Breakfast: Soyjoy Danish Cheese. Lunch: Gado-Gado Boplo Gado-Gado, SuperIndo Beras Merah, Bertolli Extra Virgin Olive Oil, Cooked Egg White. Dinner: ABC Saus Sambal , MEG Keju Slice, Sari Roti Roti Gandum. more...
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Losing 0.7 kg a Week
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Mareska01's Weight History
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