Weigh In record (no journal entry) for 11 August 2022
|
71 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 41.13g | Prot: 22.03g | Carbs: 83.87g.
Dinner: Lidl Tortilla Nature, Oeuf (Entier), Oreo Cheesecakes, Lentilles Cuites. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|