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Intervallfasten 20/4 + Lowcarb …läuft
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107.8 kg
Lost so far: 3.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 76.79g | Prot: 152.98g | Carbs: 36.64g.
Dinner: Milbona High Protein Himbeere, Balsamico, Lidl Mozzarella Light, Zwiebeln, Knoblauch, Ei, Rama Margarine, Mestemacher Eiweiß Toastbrötchen, Lidl Rahmspinat, Metzgerfrisch Frisches Rinder-Rib-Eye-Steak. more...
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Losing 12.6 kg a Week
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SalvatoreStallone87's Weight History
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