Weigh In record (no journal entry) for 11 August 2022
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.69g | Prot: 14.87g | Carbs: 31.10g.
Breakfast: Coffee. Lunch: Rosarita Salsa Verde, Scrambled Egg . Afternoon Tea: Bananas . more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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