Weigh In record (no journal entry) for 11 August 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 27.96g | Prot: 29.91g | Carbs: 26.72g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Couve-Flor, Ovo (Inteiro). more...
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Losing 2.8 kg a Week
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Andréa.saude's Weight History
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