Weigh In record (no journal entry) for 11 August 2022
|
64.8 kg
Lost so far: 1.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 23.96g | Prot: 31.07g | Carbs: 29.58g.
Breakfast: Жареное Яйцо без Жира, Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, Ламбер Сыр Ламбер 50%, Ветчина. Snacks/Other: Арбуз. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|