telkarii's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
86.3 kg Lost so far: 5.4 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
88 kcal Fat: 7.45g | Prot: 3.55g | Carbs: 3.23g.   Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
1139 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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telkarii's Weight History


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