Weigh In record (no journal entry) for 11 August 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 29.65g | Prot: 40.50g | Carbs: 46.20g.
Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Snacks/Other: Prats Suco de Laranja Integral, Sadia Salame Italiano Fatiado, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Pullman Pão de Forma Integral. more...
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Gaining 3.5 kg a Week
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renansouza1's Weight History
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