Weigh In record (no journal entry) for 11 August 2022
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 37.54g | Prot: 46.83g | Carbs: 77.60g.
Breakfast: Yulaf Tost. Dinner: Çesitli Sebzelerle Marul Salatası, Domatesli Bulgur Pilavı, Etli Nohut. more...
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Losing 0.7 kg a Week
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fatossfb's Weight History
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