Weigh In record (no journal entry) for 11 August 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 42.66g | Prot: 22.60g | Carbs: 163.59g.
Breakfast: Coca-Cola Кола, Начос с Сыром. Dinner: Черешня. more...
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Losing 1.9 kg a Week
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