Anna Prokopiv's Journal, 11 Aug 22

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Weigh In record (no journal entry) for 11 August 2022

84.8 kg Lost so far: 3.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:

1217 kcal

Fat: 36.15g | Prot: 37.08g | Carbs: 177.17g. Breakfast: Сила Геркулеса Мюслі. Lunch: Сильпо Малина, АТБ Колбаса Варено-Копченая, Румянец Хліб Житній, Ronik Фініки Королівські, Сильпо Банан, Яготинский Сирок З Курагою. more...

2333 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Anna Prokopiv's Weight History

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Anna Prokopiv's Journal, 11 Aug 22

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Anna Prokopiv's Weight History