Weigh In record (no journal entry) for 11 August 2022
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97.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 68.77g | Prot: 95.87g | Carbs: 146.85g.
Breakfast: Aldi Nektarine, Got7 Classic Protein 80 Vanille, Knusperone Zarte Haferflocken, Alpro Mandel Milch Ohne Zucker. Lunch: Gekochtes Ei, Cheesecake Muffins 1 Sarah, Chef Select Hummus Getrocknete Tomate, Dulano Delikatess Hähnchenbrust, Milram Müritzer Original, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, DM Bio Gemüseaufstrich Tomate Basilikum, Roggenmischbrot. Dinner: Couscous Salat, Chef Select Knoblauchbaguette, Eidmann Rindswurst mit Käse. more...
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kalorienwirthin's Weight History
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