Al_eksandr's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022

98 kg Lost so far: 9.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:

2236 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week


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Al_eksandr's Weight History