Weigh In record (no journal entry) for 11 August 2022
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69.8 kg
Lost so far: 12.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 76.52g | Prot: 55.42g | Carbs: 151.74g.
Breakfast: Банан. Lunch: Купино Мороженое Эскимо Пломбир Ванильный в Шоколаде, Суп Харчо. Dinner: Угорь Копченый, Yami Yami Ролл Филадельфия . Snacks/Other: Яшкино Пряники Шоколадные. more...
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Losing 0.4 kg a Week
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ОлесяЕжик's Weight History
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