Weigh In record (no journal entry) for 11 August 2022
|
70 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 24.54g | Prot: 15.21g | Carbs: 68.86g.
Breakfast: Торт. Lunch: Панкейки. Snacks/Other: Бутерброд с Колбасой. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|