Weigh In record (no journal entry) for 30 May 2011
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49.1 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Poorly.
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1890 kcal
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Fat: 52.31g | Prot: 45.43g | Carbs: 317.10g.
Breakfast: Water, Cheerios, Pure Almond Milk - Vanilla, Leaf Tea Unsweetened, Light Agave Nectar. Lunch: Water, Vegan Lasagna. Dinner: Almond Milk - Dark Chocolate, Natural Buttery Spread, Easy Vegan Wheat Bread, Paul's Pasta Sauce, Spaghetti. Snacks/Other: Cranberry Juice Cocktail (Bottled). more...
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1628 kcal
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Exercise:
Standing - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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