Weigh In record (no journal entry) for 11 August 2022
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76.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 77.85g | Prot: 64.61g | Carbs: 39.53g.
Dinner: Gut & Günstig Quark 40%, Ei, Leinsamen, Zucchini, Alnatura Sesam Ungeschält. more...
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Gaining 4.9 kg a Week
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AmyLu912's Weight History
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