Weigh In record (no journal entry) for 11 August 2022
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70.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 21.47g | Prot: 22.18g | Carbs: 44.57g.
Breakfast: Помидоры, Савушкин Сыр Творожный Сливочный, Новый День Молоко 6%, Яйцо, Сила Злаков Овсяные Хлопья . more...
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Losing 0.7 kg a Week
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Akhmetova Karina's Weight History
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