Weigh In record (no journal entry) for 11 August 2022
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65 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 32.07g | Prot: 54.80g | Carbs: 98.44g.
Lunch: 台灣G霸 鹹水雞雞胸肉, 炒桂竹筍, 白飯, 西瓜. Dinner: 21風味館 紫玉地瓜球. more...
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Losing 3.5 kg a Week
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joyce 168's Weight History
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