Weigh In record (no journal entry) for 15 September 2014
|
72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
310 kcal
|
Fat: 15.68g | Prot: 7.59g | Carbs: 34.01g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato. Snacks/Other: McDonald's Brioche Crema, Caffè Macchiato. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaitaly's Weight History
|