Weigh In record (no journal entry) for 11 August 2022
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 33.37g | Prot: 45.09g | Carbs: 100.93g.
Breakfast: Чай, Высоко Высоко Творог Мягкий Легкий Обезжиренный, Эконива Биойогурт с Черникой 2,8%, Голубика. Lunch: Морозко Блинчики с Ветчиной и Сыром. more...
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Losing 1.4 kg a Week
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