Weigh In record (no journal entry) for 10 August 2022
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85.5 kg
Lost so far: 4.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 87.32g | Prot: 66.53g | Carbs: 135.57g.
Breakfast: Linea Stevia 100% , Café, Seara Peito de Peru, Da Terrinha Tapioca, Gallo Azeite de Oliva Extra Virgem, Danubio Cream Cheese Tradicional, Tirolez Queijo Mussarela. Lunch: Sopa de Legumes com Carne. Dinner: Ovo Cozido. Snacks/Other: Mars M&M's, Elma Chips Cheetos. more...
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Losing 1.8 kg a Week
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Cristhiane Nadai's Weight History
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