Weigh In record (no journal entry) for 10 August 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3924 kcal
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Fat: 73.62g | Prot: 227.60g | Carbs: 584.41g.
Breakfast: Kellogg's All-Bran Flakes, Condis Corn Flakes, HSN Sports Evolate 2.0 Chocolate, ATO Leche Entera. Lunch: HSN Sports Evowhey 2.0, Weider Harina de Avena Sabor Brownie, Hacendado Lomo Embuchado, Roncero Queso Manchego , Hacendado Barra Pan. Dinner: Mercadona Tiras de Pollo al Horno, Bonarea Carne Picada Ternera, Verdura Hervida, Hacendado Arroz Thai/Jazmín. Snacks/Other: Mercadona Sandía, Hacendado Atún Claro en Aceite de Girasol, Hacendado Barra Pan, Noel Jamón Cocido Grand Bouquet, Dátil, Granja San Francisco Miel de Milflores, ATO Leche Entera, Nestle 5 Cereales, Nestlé Papilla 8 Cereales con Miel, Plátano. more...
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Gaining 0.2 kg a Week
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Dupaglo #instagram's Weight History
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