Weigh In record (no journal entry) for 10 August 2022
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 80.86g | Prot: 80.59g | Carbs: 5.54g.
Breakfast: Frimesa Queijo Mussarela, Italac Creme de Leite, Ovo Mexido. Lunch: Alface de Folha Verde, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Perdigão Linguiça na Brasa. more...
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Gaining 0.1 kg a Week
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Isa Nogueira's Weight History
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