Weigh In record (no journal entry) for 01 August 2022
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80.6 kg
Lost so far: 9.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.18g | Prot: 109.37g | Carbs: 64.48g.
Breakfast: Growth Supplements Whey Protein 80% Chocolate , Growth Supplements Whey Protein 80% Chocolate , Banana Nanica. Lunch: Repolho Verde Cozido, Swift Bife Ancho. Dinner: Friboi Carne Moída de Acém, Tomate, Panco Pão Egg Sponge. Snacks/Other: Maracujá, Mavalério Cacau em Pó 100%, Growth Supplements Whey Protein 80% Chocolate, Sococo Coco Ralado sem Açúcar , Ovo. more...
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Losing 1.1 kg a Week
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Cintiaaz.adm's Weight History
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