|
Bom dia 🌻
|
58.8 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 68.20g | Prot: 119.80g | Carbs: 98.77g.
Breakfast: Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate, Amendoim & Cia Creme de Amendoim Integral, Melitta Café sem Açúcar, Zeólita. Lunch: Tangerinas, A Granel Brócolis Refogado, Abobrinha Cozida, Cenouras Cozidas, Pronto Light Carne Assada Lagarto Ao Molho. Snacks/Other: Hortifruti Rosbife de Lagarto, A Granel Brócolis Refogado, Ecobras Pasta de Grão de Bico, Pullman Rap10 Fit, Doce Famoso Bananinha Cremosa sem Açúcar, Keiff Kefir Integral sem Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|