Weigh In record (no journal entry) for 10 August 2022
|
89.6 kg
Lost so far: 0.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 19.83g | Prot: 38.43g | Carbs: 68.94g.
Lunch: Batata Inglesa Cozida, Coxão Mole Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arte Mineira Dadinho de Tapioca. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daycarvalho's Weight History
|