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hari ini olahraga pagi pas bangun 15 menit..olahraga sore 15 menit jg...
smoga membakar siomay kemarin...
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 86.71g | Prot: 108.23g | Carbs: 172.52g.
Lunch: Urap, Mentimun (Kupas), Hati Ayam, Ampela, BonCabe Makaroni Krispi Level 15, Telur Rebus, Perkedel Jagung. Dinner: Donat Dilapisi Gula atau Coklat Mengkilat, Maya Tuna Bumbu Rica-Rica, Bubur Nasi. more...
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steady weight
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monicagladys9's Weight History
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