Weigh In record (no journal entry) for 10 August 2022
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 42.26g | Prot: 80.40g | Carbs: 15.31g.
Lunch: Suco de Abacaxi com Hortelã, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco Assada. Dinner: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco Assada. more...
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Losing 2.1 kg a Week
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Wesley Lisboa 95's Weight History
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